Systema Body Alignment DVD by Meer Janjua

Systema Body Alignment DVD by Meer JanjuaEnjoy and learn insightful explanations and practical demonstrations on how to diagnose and adjust body alignment. Dr. Meer Janjua MD is a classically trained medical doctor and a pioneering specialist in regenerative and performance medicine. He helps people regain proper structural alignment to self heal and self regulate by integrating the structure and function relationship into his work. Dr. Meer has also been a dedicated Systema practitioner

are you confident that you can win the fight

* Scape from the mount driving opponent forward

is recognized by the Shidokan International group as Hanshi

Applying seiza position in daily life effectively

Special bonus includes rare footage showcasing his teachings and demonstrations

Thumb Capture (using reverse wrist grab as example)

emerges as a crucial answer

Sumi Gaeshi from side with back grip plus other variations

Shidoshi Carbonaro answered

Sakurai Mach Hayato VS

as it has been buried inside a multi-video series for some time

Thiago Abreu vs Philipe Della Monica