Create Your Own Calm: A Journal for Quieting Anxiety by Meera Lee Patel

Create Your Own Calm: A Journal for Quieting Anxiety by Meera Lee PatelFrom the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and

The Chinese could act purely on their national interests

many people chase after goals

The Commonwealth Games

the evil demon of darkness

The Love Hypothesis is a romance novel by Ali Hazelwood

(6) Vedanta as Devotion

Mudra Vigyan elucidates both the philosophical and practical aspects of mudras

diet and nutrition

and the trigrams of the I Ching• Includes exercises from the “Wheel of Love” to access the Tao of Ecstasy• Contains illustrated teaching stories about the Eight ImmortalsThousands of years ago the immortals known as the Shining Ones shipwrecked on the Chinese coast

another young woman is killed with her child and his brief involvement in their lives impels Parker to hunt their vicious murderer

You may be pregnant or a new mother

practical - and accessible - plan for how the world can get to zero greenhouse gas emissions in time to avoid a climate catastrophe