Title MMA Instructional Series 4 DVD Set with Duke Roufus & Eric Schafer (Preowned)

Title MMA Instructional Series 4 DVD Set with Duke Roufus & Eric Schafer (Preowned)World class trainer and fighter, Duke Roufus, and UFC vev Jin Jitsu black belt Eric "Red" Schafer have been at the top level of MMA, Kickboxing, Jiu Jitsu, instructing, and wrestling for many years. What you will learn from this video will help advance and master your MMA game. DVD 1: Boxing for MMA: Every MMA fight starts and progresses on your feet. Duke Roufus and Red will teach you everything you need to master the MMA boxing stance, offensive and

Single-handed half-body Shiho Nage

Written in 1986

and a dynamic presentation of principles and techniques

Set includes:

Whole Hunyuan Spring and Shoot Force of Cannon Fist: Spring and Shoot Force is to spring and shoot force on the basis of Try Force and Seek Force

traces his life based on his materials and the testimonies of his disciples

It is basic for learning the authentic art of Muay Thai

The understanding - and successful execution - lies not within the single idea of “The Worm

Controlling the Blade

Learning from the Elderly Women of the Ichikyukai

his reasons for his leaving his home town and his journey around Japan learning from masters of martial arts

Inside the Lion's Den is both an inspiring portrait of the fighter known as the "World's Most Dangerous Man" and an invaluable guide for the martial artist