Systema: Youth Defense off the Ground DVD by Vladimir Vasiliev

Systema: Youth Defense off the Ground DVD by Vladimir VasilievFor youth self defense, the main advantage against a bigger attacker is mobility. A child must learn not to freeze, stop or pause, but rather keep moving and looking for ways to escape and utilize surroundings. Only then do they have a chance to get to safety. Defending from the ground is more challenging than confrontations from standing, and thus, it is an even better scenario for training. In this short film, a Systema founder, Vladimir Vasiliev is

Xingyi is regarded as the most esoteric

Publication date: 2001

After chi kung practice

” referred to as the sectio aurea by Leonardo Da Vinci

relaxing and energizing impact to your muscles and other body tissues

Danaher has garnered a reputation as a philosopher of the art

Taikyoku Mawashiuke 1

etc… all explained in detail by Grandmaster Clarence Emperado Luna

Hasegawa Language: Japanese

Eskabo Daan

Volume 1 Contents - Omote Nakatachi Komagawa Kaishin-ryu Swordsmanship

Tonfa has been adopted by most of the security forces in public and private sector throughout the world