SKU:33709404047
Kid Body Training Book by Norifumi Kid Yamamoto (Preowned)
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Description
Kid Body Training Book by Norifumi Kid Yamamoto (Preowned)Fitness book by K 1 Dynamite Champ Norifumi "Kid" Yamamoto. Chapters: 1 Warm up your body and stretch your joints and muscles 2 Strength training to improve physical function 3 Martial arts training to improve athletic ability 4 Food that builds a strong body Language: Japanese Length: 139 pages Publication date: 2007
UDEGATAMEUDEKUJIKI
explosiveness and simplicity
a Hong Kong trained instructor of Wing Chun with over 40 years of experience now brings this unique system into the 21st century
Techniques for short-range punches from holds
Yet few are familiar with the ancestral form known as the 'Original Koryo
12 Defending Against Cross Grips and Arm Drags
He also supports the NKB as a matchmaker and event supervisor
[Advanced I - Lowering the Posture]
Opening interview: This month's "secret person"
That's right
Remove tension from hitting
Increase Your Range of Motion: Stretching
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